We try to collect a bumper sticker for the back of the pop-up everywhere we go. This is what the back looked like when we parked it for the summer. |
Spicy Tomato Tofu
Adapted from Simply In Season
Mix together
2 T olive oil
2 T soy sauce
1 t sesame oil
1 t smoked paprika
1 lb tofu (drained, and cubed)
Toss together tofu and sauce - bake at 375 for 30-35 minutes until the tofu is chewy. Stir once or twice.
Saute in skillet:
1 sliced green pepper
1 sliced onion
2 cloves minced garlic
Then add 1 1/2 lbs. of tomatoes
1 T paprika
1/4 t. hot chilies
1/2 t. thyme
1 bay leaf
Simmer for 10 min.
Add 1 t flour and cook until thickened. Combine tofu and sauce. Serve over brown rice.
Oven Enchilada
Adapted from Simply In Season
Saute:
1 lb. ground beef or TVP
1 chopped onion
2 cloves chopped garlic
1 chopped green or red pepper
Add:
4 c. cooked beans
2 c. chopped tomatoes
1 c. shredded summer squash
1 c. corn
2 t. chili powder
1 t. cumin
1/2 t. salt
1/4 t. pepper
Layer 1 c. of mixture, 1 flour tortilla and 1 c. cheese until you've used up all of the filling. Bake at 350 for 20-30 min.
Italian Zucchini Casserole
Saute:
3 med. zucchini - sliced
1 onion - sliced
1 clove garlic minced
4 c. tomatoes - chopped
1 T basil
1 t. oregano
1/2 t. salt
1/4 t. pepper
Simmer for 10 min.
Place in the bottom of a 9 x 13 pan, cover with dry stuffing mix, 1/2 c. Parmesan cheese and 1 c. shredded mozzarella cheese. Bake at 350 for 20-30 min.
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